The Peninsula Holistic Wellness Network – November 2014
This new group supports holistic wellness – mind, body, spirit – on the Peninsula. We will have different programs every month on different topics.
This month’s program is on “How to PACE Yourself at the Holidays.” Jaynee Sasso of Care Keepers will be giving this wonderful talk at 6:30pm this Thursday at the Greater Williamsburg Chamber and Tourism Alliance, 421 N. Boundary Street. I know it seems early, but we should learn these stress relief techniques now instead of in December when we are too busy to go to a talk on controlling stress!
Mark your calendars for next month! Tuesday, December 9 at 7:00pm at LWell, 301 Village Ave., Suite A, Yorktown. Caroline Fornshell, owner of LWell will be speaking on Anti-Inflammatory Holiday Cooking.
Our January meeting will be Thursday, January 8 at 6:30pm at the Chamber. Debbi Dunn of Sage Holistic Health and Wellness will speak on New Year’s Resolutions (specific topic TBA)
We will alternate between Williamsburg and Yorktown to better serve the entire Peninsula. Hope you can make it to one or both.
Feel free to invite anyone who may be interested. We all need a little stress relief and wellness in our lives!
For more information contact Lisa at 757 784-5180 or the wife@thewellnesswife.com.
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