This is the best year of my life!
by Rebecca Young
It’s the dreaded New Year’s resolution- I will work out every day this year, I will lose 20 lbs. in a week, I will not eat out at all, etc. All these types of resolutions are ever kept because they are not realistic. A New Year’s resolution is a determination of one’s own individual goals to improve themselves in some way. And in order for a resolution to come to completion there are steps you have to take and one has to realize it takes time. It may take you one month, maybe four months, possibly the whole year or longer but staying on purpose and having a great support unit, you will achieve your goals!
First and foremost YOU have to make the decision to change or improve your life. It’s no one else’s decision because you will be the one doing all the hard work and reaping the benefits in the end. I recommend starting the new year with an awesome support team- people who, no matter what, are there for you, support your decisions and even push you a little past where you are willing to go. After you’ve chosen your team it’s time to start setting your goals! Again, be realistic! Start small by setting your daily goals- I will walk today for 30 minutes, eat 5 small meals, etc. Then focus on your monthly goals- I will lose 6lbs., start training for a 5K, etc. After that you can start setting your yearly goals- I will run in a 5K, be 2 dress sizes down, etc. These goals can be anything you want to achieve but they need to build on each other.
Writing your resolutions down so that you can view them every day is so beneficial in making progress. Also you want to stay positive and keep telling yourself, with hard work and determination anything is possible! That is what’s so great about YOUR life- it’s YOURS! You can do with it what you want.
BIO
My name is Rebecca Young and I am a 32 year old single mother of a beautiful 2 ½ year old. I was born and raised right here in Williamsburg. I have dealt with weight issues off and on throughout my life and was very shy and insecure until I was divorced in 2006. Since then I have been setting life changing goals and accomplishing many along the way. After working with children for ten years I changed careers and I have been working as a chiropractic assistant for the last 6 years. I love it because of the natural way you can heal your body through adjustments, supplements and healthy lifestyle. I have recently started two of my own businesses, Venus which is an organizing and consulting business and the other is with It Works! Global. I am a distributor of great products that help you stay on track with making your decision to lead a longer, healthier life.
Call or e-mail me today to set up a group consultation and you could receive a FREE Ultimate Body Applicator and Greens facial!
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