Have you ever thought about the backpack your child is carrying? This year, before you send your children to school, take a minute to examine the backpack your child carries. It can be a heavy load and a lot for those little shoulders and backs.
Is your child carrying too much?
Doctors and Physical Therapists recommend a child carry no more than 15% of their body weight to reduce risks of lower back pain and falling.
What should I look for when purchasing a backpack?
Purchase a lightweight pack so as to not add extra weight to your child’s load and look for wide,…click here to continue reading
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Olivia Bada is one of the driving forces behind WilliamsburgFamilies.com, a trusted resource for locals and visitors alike. With over 14 years of experience curating the best family-friendly events, activities, and attractions in Williamsburg, VA, Olivia has become a trusted writer in the community. Her passion for connecting families to their local area is evident in the comprehensive guides, event listings, and reviews she shares on the site. She shares information on local events including Colonial Williamsburg, Busch Gardens, Water Country USA, Jamestown Settlement, Historic Yorktown, American Revolution Museum at Yorktown, New Town, Merchants Square, York River State Park, Chippokes State Park and Yorktown Battlefield
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