Free Summer Tai Chi Classes: Quarterpath Park July – August 2014
This summer program will be offered on Thursdays starting July 24th until August 14th. The early class will be an Introductory Form – 9 Movements that will begin at 7:30 a.m. followed by a Tai Chi – Kungfu Fan class at 8:30 a.m.
The 9 Form class will be outside in the parking lot and the Fan class will be offered inside the Quarterpath Recreation Center. In the event of inclement weather, the 9 Form class will move inside as well. Loaner fans are available for those who do not have their own.
Why People Turn to Tai Chi to Relieve Stress and Improve their Health
● See your posture and coordination noticeably improve
● Be stronger and more energetic with increased circulation
● Prevent falls with better balance
● Gain greater freedom of movement and relief of back pain
● Think more clearly and concentrate better
● Feel relaxed, calm and connected with your inner peace
Highly recommended by many doctors, physiotherapists, chiropractors, osteopaths and health professionals.
If you have any questions please contact the instructor, Bill Hansell, by email athansell13@verizon.net or visit his website at www.williamsburgtaiji.com.
Quarterpath Park Recreation
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