- This event has passed.
Yoga for Arthritis and Joint Health
March 15 @ 1:00 pm – 2:30 pm
Yoga for Arthritis and Joint Health • Ages 14+
Saturday, March 15, 1-2:30 p.m.; $8
James City County Recreation Center
During this 1.5-hour workshop, we’ll work all the major joints gently and systematically through a full and natural range of motion to enhance joint mobility and reduce pain and stiffness. You’ll go home with practices to add to your everyday life!
