Techniques of Meditation (Free)

Whether you’re a seasoned practitioner or brand new, all are welcomed to this open community meditation practice. We’ll explore different styles of meditation techniques as well as tools that aid the meditative process. You’ll be guided in and out of each session. Ages 16+.

For more information, a full schedule of programs and preregistration requirements, please visit jamescitycountyva.gov/4076 or the Parks & Recreation Facebook page at facebook.com/jccparks.