Event Series:
Indoor Cycle 101
Indoor Cycle 101
January 14 @ 5:30 pm – 6:15 pm
Indoor cycling classes can feel intimidating at first—figuring out the music, seat settings, resistance levels, and whether to clip in or not. But don’t worry, we’re here to guide you! Proper bike setup is key to an enjoyable, injury-free experience. This class will teach you everything you need to confidently dive into the world of spinning. Get ready to ride to awesome tunes, adjust resistance and speed to your liking, and control the intensity. No prior biking experience required! Check out James City County’s Winter/Spring activity brochure for more events.
