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Indoor Cycle 101
June 29 @ 10:00 am – 10:45 am
Indoor Cycle 101 • Ages 14+ FREE!
James City County Recreation Center
Indoor cycling classes can be overwhelming to jump into – music, seat settings, resistance level and to clip or not to clip. We’re here to help! Proper bike set-up can make or break your class experience and keep you injury-free. Learn all you need to enter the “spin” world. Put things in full gear with our awesome tunes, control over resistance and speed, and overall intensity. No bike experience needed. Register Here
