CHKD Free Programs for Parents and Expecting Parents
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Williamsburg, Virginia
757-564-7337 Family Stress: Wednesday, January 24, 2018 from 6:30-8:30 PM. Understand what stress is and how it impacts you and your children. Learn effective ways to lessen tension, increase cooperation and support a well balanced life. CHKD Health and Surgery Center at Oyster Point 1st floor conference room 11783 Rock Landing Drive Newport News, Virginia 757-668-9304 Pediatric Associates of Williamsburg Monthly Open House: Tuesday, February 13, 2018 from 5:30 PM – 6:30 PM. For new or expectant parents or families looking for a pediatrician. Pediatric Associates of Williamsburg 119 Bulifants Boulevard
Williamsburg, Virginia
757-564-7337 Practicing Mindful Eating: Wednesday, February 21, 2018 from 6:30 PM – 8:00 PM. A food meditation exercise with Jessica Estey Parents and kids, come join us during this fun and interactive class as we learn to pay attention to our hunger and satisfaction cues. For participants 8-17 years of age and their parents. CHKD Health and Surgery Center at Oyster Point 1st floor conference room 11783 Rock Landing Drive Newport News, Virginia 757-668-9304 Helping Young Children Manage Emotions: Wednesday, February 28, 2018 from 6:30-8:30 PM. Learn how an adult’s response to a child’s emotional upset can either foster or inhibit a child’s ability to develop self-regulation. Recognize emotional triggers, and how to help children self-regulate and cope when upset. Based on Dr. Becky Bailey’s conscious discipline model and book; “Managing Emotional Mayhem.” CHKD Health and Surgery Center at Oyster Point 1st floor conference room 11783 Rock Landing Drive Newport News, Virginia 757-668-9304 Healthy You for Life Presents-Understanding Food Labels : Thursday, March 1, 2018 from 6:30-8:30 PM. Low sugar, naturally flavored, low fat: Understanding food labels. Parents, confused on what to look for on food labels? Our Registered Dietitians are ready to help! Bring your kids as you learn together on what items to look for. For participants 8-17 years of age and their parents. CHKD Health and Surgery Center at Oyster Point 1st floor conference room 11783 Rock Landing Drive Newport News, Virginia 757-668-9304 Your Child’s Development 101 – From Birth to Age 5: Tuesday, March 6, 2018 from 6:30-8:30 PM. Taking a first step, smiling for the first time, and waving “bye, bye” are all developmental milestones. Children reach milestones in how they move, learn, use language, and how they play and respond to you and others. This class will provide an overview of developmental milestones, discuss signs of delays, community resources and fun activities to promote your child’s development. For additional information on these classes CHKD
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