CDR Superhero Dash: 5K and 1 Mile Fun Run is Saturday, August 10, 2024 – Sign up!

superhero dash cdr

CDR Superhero Dash: 5K and 1 Mile Fun Run is back Saturday, August, 10, 2024 – Sign up!

Come join the fun! The CDR Superhero Dash event will be held at it’s usual spot, in the beautiful Vineyards at Jockey’s Neck.

The order of events is:

  • The Super Duper Trike Trek is at 7:45 am
  • The 5K begins at 8:00 am
  • Family Run/Walk will begin at 8:30 am

They can’t wait to see all you runners, walkers and kids!

Children registered by August 5 will receive a T-shirt. Register by CLICKING HERE, online registration closes on Thursday, August 8. You can still register on Saturday morning, registration opens at 7:00 AM and closes at 8:00 AM.

Location: The Vineyards at Jockey’s Neck, 2659 Jockey’s Neck Trail, Williamsburg, VA 23185
Date & Time: The 5K begins at 8:00 am and the Family Walk/Run will begin at 8:30 am.
PACKET PICK-UP: IS FRIDAY, AUG. 9 at CDR, 150 POINT O’WOODS ROAD, WILLIAMSBURG, FROM 9:00 am to 5:30 pm. 

Can you dress up? Yes! It is encouraged! Can you walk, run or jog – yes, yes, yes. Can kids participate? Yes! Come join a “Super” morning of racing and family fun. The 5K run/walk can be competitive or casual. The “Super Duper Trike Trek” featuring ten brave riders racing tricycles is back!  Race medals will be awarded in age group categories for Runners and Walkers. Register by CLICKING HERE.

Please leave bikes, scooters, wheelies, roller skates etc. at home as they will not be allowed on the course.

The event includes children’s activities, food and snacks, music and lots of fun!

CDR Superhero Dash and 5K and Family Challenge is a major fundraiser for CDR and the children they serve. Please consider starting a fundraiser to make your participation have an even greater impact.

CDR serves more than 1,400 young children and their families in the Historic Triangle each year by providing individualized therapies and early intervention services to ensure that every child, no matter their circumstances, can reach their full potential. For more information, visit cdr.org.

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  • bada

    Olivia Bada utilizes her expertise in digital strategy, including writing, graphic design, sales, marketing, SEO, and social media, to establish WilliamsburgFamilies.com as a premier platform for community news, events, and engagement. Her professional approach ensures the site effectively connects with both local and visitor audiences. View all posts CEO

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